In-Person

I offer in-person sessions on a limited basis. Most of my in-person sessions are reserved for Accelerated Resolution Therapy sessions, but I usually have some in-person spots available. I prefer to do ART in-person but will occasionally do a video session.

Video/Phone

Video sessions are a great way to connect without having to drive to an office location.

I also offer phone calls without video. This is a good option if you do not like video or have connection difficulties.

Walk-and-Talk

I offer Walk-and Talk on a limited basis. It can be nice to move the body with a gentle walk, while talking about difficult things. Locations are in public, so I cannot guarantee complete privacy. This is discussed more in-depth if you consider a session. Some of the locations I have used in the past are Oak Mountain State Park in Pelham and Aldridge Gardens in Vestavia.